Home > Healthy Eating
> Weight Wise

Weight Wise

Explains how even small modifications to what you eat can lead to great improvements in weight, health and well-being. Includes "THINK F.A.T." - how to check the Frequency, Amount, and Type of fat eaten, and "HOW TO READ A NUTRITION LABEL". Foldout poster illustrates how you can make big fat "savings" by looking for LOWER-FAT ALTERNATIVES to popular foods.

Click here to see related SIZE MATTERS resources, targeted at men.

In association with the British Dietetic Association

NEW! WEIGHT WISE - SMALL CHANGES BIG BENEFITS LEAFLET - leaflets

Weightwise - Small Changes, Big Benefits is one of our best-selling resources - sound fundamental advice on making good food choices that can really make a difference. Helps encourage healthier choices by showing easily available food swaps. And it's now been updated with new, vibrant colours, and emphasising the key health message: small changes BIG BENEFITS. Handy format A5 leaflet folds out to make an eye-catching A3 poster.

Click on the pic to view a different size.

Code: 69
Size: A5
Items per pack: 50
Price (per pack): £20.00  
Discount scheme A

Add packs to your order

View your order

WEIGHT WISE - SMALL CHANGES BIG-UP BANNER - roller banners

For a small extra cost, we can customise any of our vinyl posters or banners with your special messages, logo and contact details.

The additional cost of customisation is £50 for the first logo and text details. (Further logos just £25 each.)

Please send us high-resolution files of your logo - ideally, 300dpi tiff, eps or jpeg. But contact us if that's a problem and we can almost certainly help.

Click on the pic to change the image size


Code: 478
Size: 2 metres x 850mm
Items per pack: 1
Price (per pack): £175.00 exc.VAT (£210.00 incl.VAT)

Add packs to your order

View your order

HOME
VIEW YOUR ORDER/CHECK OUT